Research has shown that Yoga can play a significant role in relieving stress, improving work performance and lowering health care costs. Today, many organizations have come to understand the importance of addressing employees’ health and well-being. Yoga in the workplace is an ideal way to manage stress and to support a work/life balance.  Nicole has conducted Yoga classes in corporate settings with an emphasis on stress reduction and staff wellness since 2004. Current and past clients include Starbucks (Corporate Office), CTV, Northwest Hydraulics Company and Kasian Architecture.

“Nicole is relaxed, motivating and inspiring. She has brought us peace and balance not only in our work lives, but on a personal level as well. Anyone who is fortunate enough to have her as an instructor will be truly blessed as she is a unique and special person who brings a personal touch to her classes. She is certainly a treasure in the world of Yoga instructors!”

B.V., Former Student

Manager, Programming and Traffic

CTV British Columbia

“Nicole has created an environment where students of all ages and varying experience with Yoga are comfortable and fulfilled. She provides a balanced class which is challenging, invigorating and satisfying. After consulting members of the class on what we individually wanted from the experience, Nicole has been able to incorporate all those elements into the practice providing classes which are satisfying to all of our varying expectations. We thoroughly enjoy and are grateful for the opportunity to practice with Nicole.”

C.M., Former Student

Records Management Leader

Kasian Architecture, Interior Design and Planning Ltd.