Testimonials
- “I love Yoga! It is helping my recovery in the following areas: Helps me focus and helps me to get my concentration level to increase. Gives me a new exercise for mindfulness which can continue as a positive lifestyle change and that I will use as a skill after my stay here at BCMHA. Also having Nicole as the instructor has enriched my self confidence.” – L, Client at the Burnaby Centre for Mental Health and Addictions
- “Loved Nicole! She is so great. Really refreshing to meet someone so passionate about their work with Yoga.” – Participant, Yoga for Mental Health and Addictions Workshop, 2010
- “What made this training successful was the experience, humour and spirit of Nicole…you are awesome. Wonderful content and teaching cues, postures and attitudes. A great workshop with such depth of knowledge and firsthand/front line experience. Fabulous style of teaching…engaging and informative.” -Participant, Yoga for Mental Health and Addictions Workshop, 2010
- “It gives me a sense of accomplishment and helps with my physical and mental health – and it’s fun!” - A, Client at the Burnaby Centre for Mental Health and Addictions
- “Nicole is a knowledgeable, compassionate facilitator with the ability to speak from a personal level. Such a wonderful experience. I am so grateful and blessed for this training.”-Participant, Yoga for Mental Health and Addictions Workshop, 2010
- “Yoga is a luxury that has not always been accessible to me. So to to be able to practise with my all time favorite instructor is a treat.” – T, Client at the Burnaby Centre for Mental Health and Addictions
- “Yoga makes me stronger body, mind and soul. It helps me with my anxiety and makes me feel like I’ve done something positive and productive in my life. I feel peace here.” – T, Client at the Burnaby Centre for Mental Health and Addictions
- “Complete information, nice pace of instruction, very applicable to our community, great insight into this population. Nicole, I have a huge admiration for your commitment to your students and your community. That you constantly seek knowledge and present your knowledge to others is making a positive difference in many lives, including ours!” – Participant, Yoga for Mental Health and Addictions Workshop, 2010
- “Yoga has been an important part of stress relief as well as a motivator to get out of bed to challenge my depression. I have practiced for years and it is something that I am able to do well and it gives me a sense of success.” – L, Client at the Burnaby Centre for Mental Health and Addictions
