Trauma informed Yoga therapy contributes to the healing of those impacted by traumatic life events by establishing a therapeutic relationship rooted in the authentic sharing of body-based self-regulation strategies. The techniques and philosophies of Yoga support survivors in developing a sense of agency in their bodies in the present moment and in their lives and relationships off the mat. I offer training’s to Yoga and health care professionals in order to understand and meet the needs of our clients and students using Yoga.

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“Nicole is a presenter with the consistent capacity to create and hold safe space for that necessary balance between learning and inquiry. She embodies a true professional in her field and communicates with clarity and purpose, so that students are able to understand and implement the tools she offers readily. Nicole asks the right questions, is a superb listener, and is unquestionably grounded in offering the highest level of training, often generously sharing from her own experience. She is an invaluable member of our teaching faculty and a huge asset to the yoga community overall.”

Christine Price-Clark, Program Director, Advanced Teacher Training – 300 Hour, The Vancouver School of Yoga