Programs that work for you

I design and deliver specialized therapeutic yoga programs within various organizations. These student-centered classes are based in a healing-centered approach to health and well-being that recognizes the need for community care, and applies a flexible and customized program to each person and organization.

My programs are trauma and violence-informed and are rooted in a commitment to empowerment, equity, accessibility and the belief that all bodies are deserving of respect and celebration.

Specialized Therapeutic Programs