Compassionate. Trauma-informed. Deeply experienced.
A steady presence for helpers and healers ready to reconnect with themselves.

I’m a Registered Clinical Counsellor and Certified Yoga Therapist based in Vancouver, BC. I support people who hold space for others—frontline workers, healthcare professionals, first responders, caregivers—especially when life gets overwhelming.

I believe that healing is possible, even in the face of deep pain and long-standing patterns. We all have the capacity to reconnect with our strength, dignity, and wholeness—and I’m here to walk alongside you in that process.

I bring over 15 years of experience in therapeutic care. I hold a Master’s in Yoga Therapy from Lesley University and a second Master’s in Counselling (City University of Seattle). I integrate modalities like EMDR, AEDP, and yoga therapy to support healing at the level of the body, mind, and nervous system.

Held with care. Guided by connection.
Embracing your strength.

I support healing through connection, care, and community. My practice is rooted in the belief that we all need—and deserve—spaces where we can just be: honest, vulnerable, human.

Whether you’re feeling stuck, overwhelmed, disconnected, or just unsure of where to begin, this is a space where you don’t have to carry it alone. I specialize in working with those who give a lot to others and are now ready to give something back to themselves.