Retreats, Trainings + Classes
In this Together: A 4 -week support circle for family members of those navigating mental illness and addiction
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4 Tuesday evenings from 7:00pm - 8:30pm Feb 3, 10, 17, 24, 2026
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$240, price includes electronic workbook/journal
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Nicole Marcia, Registered Clinical Counsellor & Yoga Therapist
Dominique Vincenz, Canadian Certified Addictions Recovery Coach & Trauma Informed Yoga Teacher
Yoga, Trauma, and Mental Health (Online)
Ajna Yoga
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January 24, 25, 31, February 1, 2026
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$420
Move & Restore: Trauma-informed tools for mind and body
SafeCare BC FREE
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January 15, 2025
11am - 12pm PST -
Continuing care professionals face ongoing stress that can lead to burnout and disconnection. This workshop introduces trauma-informed chair yoga—gentle, accessible, body-based practices that help calm the nervous system and support resilience at work or at home.
Research shows these techniques can improve sleep, lower stress, aid digestion, and strengthen feelings of safety and connection.
Join Nicole Marcia, Clinical Counsellor and Yoga Therapist, to learn simple tools for stress management and take and take part in an all-levels chair-based yoga practice you can use anytime. No special clothing or experience needed.
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SafeCare BC serves 800 member organizations and 30,000 workers across BC’s care sector – this encompasses long-term care, community health support, assisted and independent living, kinesiology, and post-secondary education. I highly recommend checking out their About Us page
The Therapeutic Relationship (Online)
Ajna Yoga
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May 29-31, 2026
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$380
Still & Strong Wellness Retreat for Helping Professionals: Nourishment in nature for those who care deeply
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June 12 - 14, 2026
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Nicole Marcia, Registered Clinical Counsellor & Yoga Therapist
Melissa Pickett, Social Worker, Psychotherapist & Trauma Center Trauma-Sensitive Yoga Facilitator
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The Brew Creek Centre, Whistler BC
Yoga, Psychology, & the Mind Immersion
Ajna Yoga
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3 weekends, April 24-26, May 1-3, May 8-10, 2026
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$1000