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Nicole Marcia Nicole Marcia

The Benefits of Regular, Consistent Therapy Over Time

Over the last 15 years I’ve spent a lot of time reflecting on how to offer the most effective support—not just when things fall apart, but in the quiet, in-between moments too. The benefits of weekly (4 x monthly) or bi-weekly (2 x monthly) lead to the deepest, most sustainable growth for clients. Here’s a few reflections on why.

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